Common Individual issues I work with…
Anxiety
Depression
Stress
Intense emotional reactivity
Feelings of inadequacy
Loss of motivation
Meaninglessness
Body insecurities
Feeling lost
Compulsive people pleasing
All matters pertaining to sex and sexuality
Loneliness
Feeling stuck
Stressful life transitions
Grief and Loss
Relational conflict
Boundary setting
Existential despair
“The curious paradox is when I accept myself just as I am, then I can change”
— Carl Rogers